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Gourmet Herbalism: Herbs as Food for Lifelong Health

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While herbal medicine can be incredibly powerful, we have forgotten the traditional ways of using them. This course will help us to return to cooking herbs into our food, just as mothers used to do.

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In the full course on Gourmet Herbalism, you’ll learn through six in-depth video modules how to use herbs every day for detoxification, stamina, and dramatically increased vitality. Benefit from K.P. Khalsa’s in-depth studies of Western, Ayurvedic, and Chinese herbalism by learning which are the best herbs to use and in which situations.

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Over 35 recipes are included, incorporating the most potent healing herbs to enhance your longevity, immunity, sexual function, and clarity of mind. Whether you prefer raw foods, are vegan, vegetarian or an omnivore, these recipes can be adapted to suit your dietary needs. Additionally, you’ll get three bonuses—herbal skin and beauty secrets, herbal digestive remedies, and Q&A sessions with K.P.

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Nobody likes feeling sick and everyone wants better energy. Now you can learn how to incorporate herbs into your everyday lifestyle to increase vitality and counteract aging.

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Get the course

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Watch these four free training videos about herbs and foods that promote health and vitality:

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Video One: Making Golden Milk With Turmeric

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Video Two: Make a Tasty \"Mind Power\" Soup

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Video Three: Make a Delicious \"Immune Boosting\" Lassi

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Video Four: Gourmet Herbalism -- The Full Immersion

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In this course you will learn:

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MODULE 1: Healthy Cleansing with Herbal Foods

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Detoxification is crucially important, but there is a lot of confusing information about it. Discover the ancient secrets of detoxification using herbs as food.

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  • Discover how to detoxify naturally with gourmet-tasting dishes.
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  • Learn to make a powerful Ayurvedic liver detoxification recipe.
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  • How to prepare a potent detoxification soup with origins in Western naturopathy.
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  • Learn about a popular Asian vegetable that is the queen of the detoxifiers, and how to cook it properly.
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  • Get comprehensive PDF downloads with more information, detailed directions, and additional recipes.
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MODULE 2: Your Kitchen Is Your Gourmet Pharmacy

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Many people know about taking herbs in capsules, tinctures, or tea, but herbs can also be a healthy addition to your daily meals. Learn delicious recipes that incorporate medicinal herbs that can heal you and your family.

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  • Learn how to properly cook herbal rice to fortify your stamina.
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  • Understand the use of the Ayurvedic “universal medicine” for your daily meals.
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  • Study an ancient Asian herbal beverage you can drink every day for taste and vigor.
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  • Learn how to prepare every meal with a healing mixture of herbal foods that will build strong tissues.
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  • Get comprehensive PDF downloads with more information, detailed directions, and additional recipes.
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MODULE 3: How to Transform Medicine into Meals

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Using herbs in food could not be simpler. Learn how to incorporate basic herbal ingredients into your regular daily meals. Enjoy the taste, the immune boost, and the resilient health from cooking with healing herbal remedies.

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  • Prepare a soup made from a famous Chinese energizing herb.
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  • Discover a recipe for rice stew based on an ancient stamina tonic herb.
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  • Learn about the most famous Ayurvedic healing formula and use it to improve your digestion.
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  • Learn the basics of a celebrated probiotic Ayurvedic remedy for female hormone balance.
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  • Get comprehensive PDF downloads with more information, detailed directions, and additional recipes.
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MODULE 4: Stamina for Life - Boundless Energy with Gourmet Herbalism

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Tonics and stamina-enhancing herbs provide energy and fight aging. Learn how to stay healthy for a lifetime by using gourmet tonic herbs in your food.

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  • Discover a Chinese herb that is similar to a carrot, but packs a nutritious wallop.
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  • Learn how to use one of Ayurveda’s main healing tonic foods that is delicious and energizing.
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  • Experience an Asian powerhouse root that supports women’s stamina & makes a great soup.
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  • From Ayurveda, learn a breakfast recipe you can eat anytime for that extra boost!
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  • Get PDF downloads with more information, detailed directions, and additional recipes.
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MODULE 5: Protect and Defend - Gourmet Herbalism for Strong Immunity

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Your immune system literally keeps you alive. Develop an immune shield that will give you maximum protection. Learn to use a wide array of immune-boosting herbs in gourmet meals.

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  • Learn how to cook the most popular Chinese immune herb into a delicious stew.
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  • Let your family feast on Indian pancakes for immune support.
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  • Find out about a simple snack that pumps up immune strength.
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  • Discover two Asian teas that clear your breathing and help resolve colds and flus.
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  • Get PDF downloads with more information, detailed directions, and additional recipes.
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MODULE 6: Vigor for Life - Gourmet Herbalism for the Long Haul

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All the “Big Three” ancient healing systems focus on living a long healthy life. Draw from these powerful traditions to stay healthy with good stamina and a clear mind.

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  • Understand how to make a vegetable purée with the most famous Ayurvedic brain herb.
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  • Make a tasty soup with one of the most researched herbs in today’s world.
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  • Enjoy rejuvenating sleep with a soup that uses potent relaxing herbs. Learn the recipe for an Asian tea to keep your mind sharp.
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  • Get comprehensive PDF downloads with more information, detailed directions, and additional recipes.
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Special Course Bonuses

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Bonus 1: Two Pre-recorded Q&A Classes with K.P. Khalsa

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As you're taking the Gourmet Herbalism classes, you'll be able to learn from what other students have asked in these bonus Q&A sessions.

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  • Learn more about specific recipes, ingredients, or procedures.
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  • Find out about special dietary concerns, and appropriate substitutions.
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  • Learn from the questions of others and the answers renowned herbalist K.P. provides.
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Bonus 2: Instructional Video on Herbal Skin and Beauty Secrets

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Natural healing systems have a treasure trove of beauty secrets. In this informative bonus video discover how to include important healing herbs in your daily meals to keep your skin toned, radiant and beautiful.

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  • K.P. will teach you to make a tasty Asian pancake recipe for skin inflammation.
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  • Learn a delicious, healthy mango recipe to serve for dinner and delight your family.
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  • Find out about using cooling roses in your recipes to heal your skin.
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  • Detoxify your skin with a well-known Western herb that makes a very appetizing soup.
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Bonus 3: Instructional Video on Herbal Digestive Remedies

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Herbal digestive remedies are very popular, but how about cooking them into your food? Food makes a great way to include gourmet herbs that sharpen your digestion. Spark your digestive fires with these tasty herbal recipes!

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  • Learn a herbal soup recipe to soothe your tummy. It's especially good for kids.
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  • Learn how to make potent Ayurvedic probiotic drinks to support healthy digestive flora.
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  • Learn about a recipe for a tasty tea that pumps up your digestive power.
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  • Try gourmet recipes from China and India that spice up your food and perk up your digestion.
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The Full Course Details

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  • The Gourmet Herbalism course consists of six modules delivered over a period of six weeks so that you can integrate the teachings at an effective pace.
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  • Each class is provided in both video and audio format. The video format is dynamic and adds a visual element to the learning experience. The audio allows you to listen on the go!
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  • You can stream the classes from the course website and/or download the audio files to your computer.
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  • There are two pre-recorded Question and Answer sessions where you’ll be able to learn from what other students ask as you take the course.
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  • You will own the course and can access it at any time you wish. It is a powerful life asset that is yours forever.
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\"SignRisk-free! We are so certain that you will love this course that you may return it, no questions asked, within 60 days of your purchase if you are not satisfied.

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Get the course

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About Karta Purkh Singh Khalsa, Yogaraj, DN-C, RH, CAP

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\"Karta\r\n Karta Purkh (\"K.P.\") is one of the country’s foremost natural healing experts and is the president emeritus of the American Herbalists Guild. He mentored in Ayurveda with Yogi Bhajan for 32 years. Along the way, he incorporated deep studies in Western and Traditional Chinese herbalism. His school has been training professional herbalists for over 30 years.

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K.P. has presented over 200 times at professional conferences, has written over 3,000 articles on health topics and is the author or editor of 30 books on health, including his latest, The Way of Ayurvedic Herbs. He teaches herbalism and nutrition at two naturopathic medicine universities.

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K.P. worked as the senior research scientist and herbalist for Yogi Tea for 30 years, holds certifications as a dietitian-nutritionist, nationally registered herbalist, nationally certified massage therapist, registered yoga instructor and is the only American to hold the title Yogaraj in Ayurveda. K.P. is also the first person to be dual credentialed in herbalism (RH) and Ayurveda (CAP).

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Disclaimer: The views expressed in these videos are those of the teacher only, and may not represent the views of Floracopeia. The products and any claims made about specific products in these videos have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided in these videos, or any information contained on or in any product label or packaging, is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or health care provider. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, before taking any medication or nutritional supplement, or if you have or suspect you might have a health problem.

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