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Ayurvedic Detox: Purification Practices For Healthy Living

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Two leading Ayurvedic experts demonstrate an inspiring and powerful hands-on approach to transforming your health through detoxification.

Ayurvedic Detox: Purification Practices For Healthy Living

Taught by Melanie and Robert Sachs

Toxicity of various types is an increasingly serious health challenge. Whether from the environment, our food and drink, body care and cosmetic products, or countless other sources, we are continually exposed to powerful toxic compounds.

Detoxification is a vital part of a healthy lifestyle. You can begin your detox process safely today by learning these basic yet effective methods that you can use at home with common ingredients and procedures.

This comprehensive Ayurvedic Detox training, taught by Melanie and Robert Sachs, ventures into one of the key areas of Ayurveda: Detoxification Practices. These leading Ayurvedic experts offer an inspiring and powerful approach to transforming your health.

What You Will Learn In The Complete Course

Ayurveda In The Modern and Post-Industrial Age

  • The four levels of Ayurveda in the Tibetan tradition
  • An organic lifestyle in a toxic world
  • What are detoxification and rejuvenation?
  • Introduction to daily detox
  • Seasonal detox processes
  • Nutritional support for detox and rejuvenation
  • What to expect during detoxification
  • Avoiding too much detoxification

Do-It-Yourself Daily Detox Practices

  • Six sense approach to detox: seeing, hearing, smelling, tasting, touching, mind
  • Hearing: ear purification with candling, karna purana, and ear drops
  • Smelling: nasya, neti pots, nostril health, use of kansa to clear blocked sinuses
  • Tasting: gandusha, tongue scraping
  • Creating a daily, weekly, and monthly plan
  • Special treatments for stronger digestion

Love the Skin You’re In

  • Skin care products – concerns and warnings
  • The role of oil in detoxification
  • Hydrotherapies: baths, steams, saunas
  • Dry brushing and use of mitti chikitsa
  • Role of kansa for detoxification and toning
  • Foot care: reflexology, rollers, kansas

Ayurvedic Breast Care

  • Breast health promotion through lifestyle
  • Toxic products and environmental radiation
  • Special Ayurvedic herbs for breast health
  • Benefits of breast massage marma points

Brain Health and Mind Detox

  • Brain health and brain exercises
  • Brain foods: spices, special herbs
  • The relationship between the brain and the heart
  • Removing toxic thoughts and toxic emotions
  • "The Three Poisons" of ignorance, attachment, and aggression
  • Anger and the brain
  • Specialized breathing and meditation techniques
  • The importance of positive speech and gratitude

Travel Stress and Detoxification

  • Reducing stress and toxicity of flying
  • Simple herbs for motion sickness
  • Energy supporting devices
  • The importance of hydration and oil therapies
  • Managing jetlag
  • Rebalancing the digestive system after travel
  • Adaptogenic herbs for travel stress
  • Re-orienting on arrival: salt baths, oils, muds, neti pots
  • Creating a healthy hotel room environment

The Full Course Details

  • The course consists of six modules delivered over a period of six weeks so that you can integrate the teachings at an effective pace. Each module is at least one hour in length.
  • Each class is provided in both video and audio format. The video format is dynamic and adds a visual element to the learning experience. The audio allows you to listen on the go!
  • You can stream the classes from the course website and/or download the video/audio files to your computer.
  • Two Question and Answer sessions with Melanie and Robert.
  • You will own the course and can access it at any time you wish. It is a powerful life asset that is yours forever.

Special Course Bonuses

  • Instructional Video on Building a Detox Program: This informative video will teach you how you to create your own individualized detoxification program for localized, weekly, monthly, and yearly detoxification.
  • Instructional Video on Ayurvedic Foods: "Know Your Body, Know Your Food," a three-hour presentation on Ayurvedic diets and choosing the proper foods to support radiant health.

Risk-free! We are so certain that you will love this course that you may return it, no questions asked, within 60 days of your purchase if you are not satisfied.

Disclaimer: The views expressed in these videos are those of the teacher only, and may not represent the views of Floracopeia. The products and any claims made about specific products in these videos have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided in these videos, or any information contained on or in any product label or packaging, is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or health care provider. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, before taking any medication or nutritional supplement, or if you have or suspect you might have a health problem.

Watch these free training videos about how to detox using Ayurvedic principles

Video 1

Video 2

Video 3

Video 4: Melanie & Robert Sachs On Ayurvedic Detox and Purification Practices For Healthy Living

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