Essential Oil Recipes

Immunity & Wellness | Mental/Emotional/Spiritual Support | Beauty and Skin | Body/Muscles | For the Home | Romance





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Immunity and Wellness Essential Oil Recipes

Winter Wellness: 16 drops Ravensare Essential Oil, 3 drops Melissa Essential Oil, 6 drops Chamomile Essential Oil, 4 drops Rose Geranium Essential Oil and 4 drops Lavender Essential Oil in 30ml of Tamanu Oil. (If needed you can substitute eucalyptus for ravensare, and use the carrier oil that works best for you). Apply as needed over affected area.

Easy Breathing: 4 drops Spruce Essential Oil, 2 drops eucalyptus essential oil, 2 drops Peppermint Essential Oil and 4 drops Chamomile Essential Oil. Add to steaming water and inhale several times daily, or add to 1/2 oz carrier oil and rub on chest as desired.

Open Breath: 2 drops Cedar Essential Oil, 4 drops Frankincense Essential Oil, 4 drops juniper berry oil and 2 drops Eucalyptus Essential Oil. Diffuse, or use in inhalation therapy, or mix several drops in 1 oz of carrier oil and apply topically to chest.

Clear Breath Diffuser Blend: 8 drops Ravensare Essential Oil, 3 drops Oregano Essential Oil, 3 drops thyme essential oil and 3 drops Eucalyptus Essential Oil. At the first sign of need, add several drops to your diffuser, or if you don't have one, use in vapor therapy.

Wintertime Assist Blend: 2 drops Pine Essential Oil, 2 drops Eucalyptus Essential Oil, 2 drops Lemon Essential Oil*, 2 drops Oregano Essential Oil, 1 drop Rosemary Essential Oil and 1 drop Thyme Essential Oil. Add to a bowl of steaming water, cover head and bowl with a towel and inhale slowly, taking deeper and deeper breaths through nose and mouth with eyes closed. Also can be used in the diffuser. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Deep Breath Blend: 8 drops Frankincense Essential Oil, 6 drops Eucalyptus Essential Oil, 3 drops Rosemary Essential Oil, 3 drops Pine Essential Oil and 2 drops Peppermint Essential Oil. At the first sign add to 30 ml of Jojoba Oil for topical application or direct inhalation, or add as is to your diffuser.

Gentle Lung Support Formula: 4 drops Oregano Essential Oil, 4 drops Pinon Pine Oil and 4 drops Eucalyptus Grove Blend Oil. Add one drop to a cloth and inhale, or use several drops in steam therapy.

Children's Breathe Blend: 1 drop Silver Fir Essential Oil and 1 drop Lavender Essential Oil in 1/2 oz. of Carrier Oil. Rub over chest before bedtime, or diffuse omitting carrier oil.

Clear Passageways: Easy Breathing Blend: 2 drops Cedar Essential Oil, 4 drops Frankincense Essential Oil, 4 drops Juniper Berry Essential Oil and 2 drops Eucalyptus Grove Essential Oil Blend. Diffuse, or use inhalation therapy, or mix several drops in 1 oz of Carrier Oil and apply topically to chest.

Cold and Flu Season Vapor Therapy Blend: 2 drops Corsican Pine Essential Oil, 2 drops Eucalyptus Radiata Essential Oil, 2 drops Lemon Essential Oil*, 2 drops Oregano Essential Oil, 1 drop Rosemary Essential Oil, 1 drop Thyme Essential Oil in steaming water – inhale (slowly, taking deeper and deeper breaths through nose and mouth) with eyes closed and head covered. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Mental/Emotional/Spiritual Support Recipes:

Mental Clarity Blend: 8 drops Rosemary Essential Oil, 4 drops Peppermint Essential Oil and 4 drops Lemon Essential Oil*. As needed add several drops to your diffuser, or add this amount to 15ml of your favorite carrier and use as a rub or indirect palm inhalation. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Mental/Emotional/Energetic Exhaustion: Combine 5 drops hyssop, 7 drops Lavender Essential Oil and 5 drops Grapefruit Essential Oil* in 1 ounce of Jojoba or other Carrier Oil. Use in a full body massage. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted)

Bedtime Bath Blend: 1 drop Palmarosa Essential Oil, 1 drop Lavender Essential Oil and 1 drop Chamomile Essential Oil. Stir in 2 TBSP of honey and add to warm bathwater.

Ancestral Essence Blend: 8 drops Lime Essential Oil, 8 drops Frankincense Essential Oil, 2 drops each of Patchouli Essential Oil, Opopanax Essential Oil and Sandalwood Essential Oil in 15ml of Jojoba Oil.

Palo Santo Purification Bath (bath salt blend): 2 drops Palo Santo Essential Oil, 2 drops Grapefruit Essential Oil*, 2 drops Cypress Essential Oil and 2 drops Palmarosa Essential Oil in 1 cup of Dead Sea Salt or Epsom Salt.

Shamanic Journey Blend: 2 drops Palo Santo Essential Oil, 4 drops Jasmine Essential Oil, 2 drops Sandalwood Essential Oil and 1 drop Cedar Essential Oil in 15ml of Marula Oil.

Mind Soothe: 6 drops Cistus Essential Oil, 3 drops Sandalwood Essential Oil, and 7 drops Frankincense Essential Oil.

Meditation Blend: 8 dropsSandalwood Essential Oil, 6 drops Frankincense-Myrhh Essential Oil, 3 drops Opoponax Essential Oil, 3 drops Cedar Essential Oil for diffusion, or in 30 ml Jojoba Oil for topical/direct inhalation.

Focus and Calm formula: Blend 7 drops Cypress Essential Oil, 5 drops Lavender Essential Oil, 2 drops Vetiver Essential Oil, 3 drops Grapefruit Essential Oil*, and 2 drops Cedar Essential Oil for a diffusor synergy.

Life Transition Formula: 4 drops Fennel Essential Oil, 4 drops Clary Sage Essential Oil, 2 drops Rose Geranium Essential Oil and 1 drop Melissa Essential Oil in 15ml of Marula Oil.

Women's Moon Massage: 2 drops Fennel Essential Oil, 2 drops Clary Sage Essential Oil, 2 drops Rose Otto Essential Oiland 2 drops Neroli Essential Oil in 15ml of Marula Oil. Apply over lower abdomen or with compress.

Rest and Rejuvenation Blend: 8 drops Vetiver Essential Oil, 8 drops Clary Sage Essential Oil and 8 drops Lavender Essential Oil in 15 ml of Rosehip Seed Oil and Jojoba blend.

Meditation Blend: 6 drops Sandalwood Essential Oil, 8 drops Frankincense Essential Oil, 3 drops Frankincense and Myrrh Essential Oil and 3 drops Cedar Essential Oil in 30 ml of Jojoba Oil for topical application or direct inhalation.

Mood balancing blend: 4 drops Neroli Essential Oil, 4 drops Clary Sage Essential Oil, 2 drops Night Blooming Jasmine Essential Oil for diffusion or direct inhalation. Diluted for massage.

Beauty and Skin Recipes:

Oily Skin Treatment: 1 drop Myrtle Essential Oil, 1 drop Rosemary Essential Oil, 1 drop Lavender Essential Oil, 1 drop Tea Tree Essential Oil mixed into 3 tablespoons of Rosehip Seed Oil, and apply topically as needed.

Hair and Scalp Formula: 8 drops Rosemary Essential Oil, 4 drops Cypress Essential Oil, 4 drops Peppermint Essential Oil and 4 drops Lavender Essential Oil in 30 ml of Jojoba Oil. 10% argan oil will enhance this formula.

Skin Regenerative Blend: 12 drops Helichrysum Blend Essential Oil, 6 drops Carrot Seed Essential Oil, 6 drops Rosemary Verbenone Essential Oil and mix into 15 ml Rosehip Seed and Tamanu Oil (50/50 mix).

Oily/teenage/troubled Skin Treatment: 2 drops Rosemary Essential Oil, 6 drops Lavender Essential Oil, 6 drops Tea Tree Essential Oil mixed into 1 tablespoon coconut butter and apply topically as needed.

Leg Circulation Formula: 2 drops Yarrow Essential Oil, 2 drops Cypress Essential Oil, 2 drops Rose Geranium Essential Oil, 2 drops Roman Chamomile Essential Oil in 1/2 oz. Carrier Oil, dotted on affected areas.

Dry Skin Assist: 8 drops Rose Essential Oil, 4 drops Sandalwood Essential Oil, 4 drops Vetiver Essential Oil in 15ml of Argan Oilor Radiant Glow Serum.

Clear Nails Blend: 8 drops Tea Tree Oil, 8 drops Lavender Essential Oil, 4 drops Frankincense-Myrhh Essential Oil in 30 ml Jojoba Oil, applied topically to affected areas

Rough Feet and Heels Blend: 6 drops Carrot Seed Essential Oil, 6 drops Roman Chamomile Essential Oil in 15ml Jojoba Oil, applied before bedtime.

Oily Skin Formula: Blend 7 drops Cypress Essential Oil with 5 drops Rose Geranium Essential Oil and 2 drops Roman Chamomile Essential Oil in 1 ounce of Jojoba Oil.

Skin Care (Mature skin): 7 drops Cistus Essential Oil, 4 drops Helichrysum Blend Essential Oil, 4 drops Frankincense-Myrrh Co-Distillation Essential Oil and 2 drops Roman Chamomile Essential Oil in 1 ounce Rosehip Seed Oil.

Stretch Mark Support: 6 drops Clementine Zeste Essential Oil*, 10 drops Helichrysum Blend Essential Oil, 3 drops Lavender Essential Oil, 3 drops Neroli Essential Oil in 15ml Rosehip Seed Oil and Tamanu Carrier Oil. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Tonifying Facial Mist: 4 drops Patchouli Essential Oil, 4 drops Rosemary Essential Oil, 2 drops Sandalwood Essential Oil and 2 drops Cypress Essential Oil in 2 oz. of Rose Hydrosol

Clear Toenail Soak: 6 drops Palmarosa Essential Oil, 3 drops Lemongrass Essential Oil, 3 drops Patchouli Essential Oil and 2 drops Tea Tree Essential Oil in a warm foot bath.

Injured Skin Treatment:2 drops Roman Chamomile Essential Oil, 3 drops Helichrysum Blend Essential Oil mixed into one ounce of Rosehip Seed Oil seed oil or your other favorite carrier oil, and rub gently as needed. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Skin Repair Blend: 4 drops Lavender Essential Oil, 4 drops Helichrysum Blend Essential Oil and 2 drops Rose Essential Oil in 15ml of Aloe Vera Gel.

Cellulite Salt Scrub: Blend 5 drops Cypress Essential Oil with 7 drops Grapefruit Essential Oil* and 3 drops Patchouli Essential Oil in 1 Cup of Sea Salts with 1/2 cup Jojoba Oil for a wonderful detox salt scrub. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Revitalizing Facial Blend: 8 drops Carrot Seed Essential Oil, 4 drops Wild Harvested Helichrysum Essential Oil, 2 drops Royal Hawaiian Sandalwood Essential Oil, 2 drops Frankincense Essential Oil and 5 drops Vitamin E Oil in a 15ml of Jojoba Oil. The inclusion of Rosehip Seed Essential Oil or Tamanu Carrier Oil at 10% dilution will enhance this formula.

Cellulite Support: 6 drops Grapefruit Essential Oil* , 2 drops Cypress Essential Oil, 2 drops Rosemary Essential Oil and 4 drops Lemon Essential Oil* in 15ml of Grape Seed Oil. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Cellulite Support #2: 2 drops Rosemary Essential Oil, 2 drops Cypress Essential Oil, 2 drops Rose Geranium Essential Oil and 2 drops Chamomile Essential Oil in 1/2 oz. of carrier oil. Dot on areas where you desire smoothness.

Combination Skin Facial Cream: 3 drops Ylang Ylang Essential Oil, 3 drops Rose Geranium Essential Oil blended into 1/2 oz. of your favorite facial moisturizer.

Body/Muscles Recipes:

Cooling Relief Body blend: blend 6 drops Helichrysum Blend Essential Oil, 5 drops Lavender Essential Oil, and 3 drops Roman Chamomile Essential Oil or Roman Chamomile Essential Oil in 2 ounces of Aloe Vera Gel. Add 1 tablespoon of Lavender Hydrosol. Shake container to combine ingredients and apply to areas of the body that feel heat discomfort.

Healing Salve: Combine 7 drops Helichrysum Blend Essential Oil and 9 drops Wild Carrot Seed Essential Oil. Place in a 2 ounce salve base: using Jojoba, Calendula Herbal Oil, Shea butter and Beeswax.

After Impact blend: 8 drops Helichrysum Essential Oil Blend, 8 drops Cape Chamomile Essential Oil, neat or diluted in Calendula Infused Olive Oil.

Post-Workout Massage: 4 drops Black Pepper Essential Oil, 4 drops Frankincense Serrata Essential Oil, 2 drops Clary Sage Essential Oil, 1 drop Indian Peppermint Essential Oilin 15 ml Jojoba Oil rubbed into areas of need.

Cerebral Circulation Formula: 4 drops Frankincense Neglecta Essential Oil and 1 drop Indian Peppermint Essential Oil in 15ml of Jojoba Oil. Rub into back of neck and head. Mixture may also be diffused or used in steam therapy (omit jojoba oil).

Healthy Water Balance Blend: 4 drops juniper berry essential oil, 4 drops lentisque, 4 drops cypress essential oil, 4 drops geranium essential oil, 4 drops rosemary essential oil and 2 drops lavender essential oil in 15ml of jojoba oil.

Repetitive Work Wrist Assist: 2 drops birch oil, 3 drops helichrysum oil, 2 drops ginger oil in 1/2 oz. carrier oil. Apply topically as needed.

Ouch Blend: 2 drops silver fir oil, 2 drops cedar oil, 4 drops helichrysum oil, 4 drops German chamomile oil and 2 drops rosemary oil diluted in 30ml (1 oz.) of jojoba or other carrier oil. Apply as needed.

Healthy Lymphatic Flow: 8 drops dwarf juniper essential oil, 7 drops lentisque, and 4 drops rosemary essential oil in 1 to 2 cup(s) of sea salt and 1 cup of jojoba carrier oil.

Healthy Joint Blend: 8 drops pinon-juniper essential oil, 4 drops eucalyptus globulus essential oil, 4 drops rosemary essential oil, 4 drops marjoram essential oil and 2 drops ginger essential oil in 15ml of your favorite carrier oil.

Warm Extremities Blend: 3 drops clove essential oil, 3 drops *lemon essential oil, 2 drops cinnamon, 1 drop rosemary essential oil and 1 drop eucalyptus essential oil in 1/2 oz. of carrier oil. Apply to bottoms of feet. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Ah, My Muscles: 10 drops laurel oil, 5 drops birch oil and 7 drops rosemary oil in a mix of jojoba or rosehip seed oil.

Healthy Lymph Scrub: 12 drops laurel oil and 7 drops *grapefruit oil in 1 cup of fine sea salt and 1/2 cup jojoba oil. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Women's Moon Time Comfort: 4 drops angelica oil, 6 drops clary sage oil, 4 drops cardamom oil, 4 drops roman chamomile oil in 30ml of carrier oil.

Soothing Massage blend: 2 drops neroli, 4 drops *orange, 6 drops ginger, 2 drops black pepper, in 15 ml jojoba oil. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

After a Workout Blend: 4 drops frankincense, 6 drops lavender oil, 4 drops Eucalyptus Globulus Essential Oil in 30ml marula or other carrier oil, massage into muscles and joints.

Sore Muscle Formula: 4 drops ginger oil, 6 drops helichrysum, 6 drops eucalyptus globulus oil and 2 drops sweet birch oil in 30ml of marula or other carrier oil.

Soothing comfort massage blend: 2 drops cedar oil, 2 drops rosemary diluted in 30 ml (1 oz.) jojoba or carrier oil. Massage topically as needed to affected areas.

Deep Rest: 4 drops lavender, 2 drops Roman chamomile and 1 drop cedarwood. Add to a massage oil or to your diffuser.

Gentlest Aromatic Bath (for all ages): 2 TBSP of Rose Hydrosol added to bath. Or 1 drop of rose added to 1 TBSP of honey and added to bath.

Appetite Stimulant: 3 drops spearmint oil, 3 drops lime oil and 2 drops ginger oil. Inhale directly from the bottle, but be sure to keep away from eyes.

Belly Ease Blend: 4 drops fennel essential oil, 3 drops peppermint essential oil, 2 drops ginger essential oil and 1 drop nutmeg essential oil in 15 ml of marula oil. Apply over abdomen or with compress.

Purifying Foot Soak: 6 drops palmarosa oil, 3 drops lemongrass oil, 3 drops patchouli oil. Add to warm water for a soothing foot bath.

Cooling Footbath: 4 drops rhododendron oil, 8 drops juniper berry oil, 4 drops rosemary oil and 4 drops cypress oil. Add to a cool water foot bath to support healthy inflammation response.

Digestive Assist Massage: 4 drops *grapefruit oil, 4 drops peppermint oil, 2 drops ginger oil and 2 drops fennel oil in 15ml of marula or other carrier oil and massage abdomen. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Tummy Massage: 4 drops *grapefruit, 2 drops ginger, 2 drops fennel in 15ml marula or other carrier oil. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Essential Oil Recipes for the Home:

Clean Assist Mist Cleaning Spray: 12 drops pinon pine oil, 12 drops eucalyptus oil, 12 drops tea tree oil 8 drops *grapefruit in 8oz mist bottle. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Room Deodorizer Diffuser blend: 8 drops silver fir oil, 4 drops juniper oil, 4 drops cypress oil and 4 drops cedar oil and add to your diffuser.

Deodorizing Room Spray: 1 drop cinnamon, 3 drops clove essential oil, 3 drops cedar essential oil, 6 drops *lemon essential oil. Mix in 2 cups water and use in spray bottle. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Liquid Soap, Grounding Blend: 8 drops rhododendron oil, 8 drops *sweet orange oil, 2 drops cedar oil and 1 drop ginger oil. Add to 4 oz. liquid castile soap and shake well to mix.

Bug and Mosquito Spray: 8 drops lemongrass, 8 drops palo santo, 4 drops pinon pine oil, 8 drops eucalyptus oil mixed with 4 oz. of distilled water in spray bottle. Shake and spray to repel bugs and soothe bites.

Garden Insect spray: 4 drops sweet *orange oil, 2 drops *grapefruit oil, 2 drops lavender oil, 2 drops Roman chamomile oil in 4 oz. bottle; spray affected leaves. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Essential Oil Recipes for Romance:

Romance Blend: 4 drops jasmine oil, 4 drops sandalwood oil, 2 drops rose oil and 2 drops cardamom oil in 15ml of marula or other carrier oil for massage. Or skip the carrier oil and add to a diffuser.

Romantic Mood Blend: 4 drops jasmine oil, 4 drops sandalwood, 2 drops rose oil, 2 drops cardamom in a 15 ml marula oil or other carrier oil.

Love Potion, Nectar: *Orange 55 drops, *Mandarin 41 drops, Cardamom 11 drops, Ginger 8 drops, Jasmine Absolute 7 drops, Sandalwood 19 drops, Vanilla Absolute 13 drops, White Ginger Lily 8 drops, Patchouli 4 drops. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Love Potion, Soie: Smooth as silk, deep, dark and spicy. Redolent of the spice routes and exotic far away places. Melissa 15 drops, Ylang Ylang Superior Extra 36 drops, Rose Geranium 30 drops, Rose Absolute 13 drops, Ginger 11 drops, Zdravetz 10 drops, Cinnamon 5 drops.

Love Potion, Verdant: Deep lush forest, mingled with high citrus and verdant green paths, with an intense mysterious smokiness. *Orange 20 drops, *Mandarin 16 drops, Neroli-petitgrain 18 drops, *Grapefruit 11 drops, Fir 8 drops, Jasmine 12 drops, Saffron attar 10 drops, Tagetes/marigold 4 drops, Vanilla Absolute 31 drops, Blue Lotus 8 drops, Sandalwood 40 drops, Cardamom 11 drops, Vetiver 8 drops. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted).