Listening to the Heart: A Guided Meditation Series with David Crow

$ 99

Join David for these five unique and memorable meditation sessions — devoted to simply listening to the heartbeat and the profound truths it reveals.

Listening to the Heart: A Guided Meditation Series with David Crow

Within the heartbeat are great revelations and discoveries about the nature of our human life: our purpose and destiny, our impermanence and immortality, our interconnectedness to others, our place in a pulsating universe, our elemental and energetic essence, our ineffable true identity.

And a meditation practice is essential to our health and wellbeing — physical, mental, emotional, and spiritual...

Join David for these five unique and memorable meditation sessions — devoted to simply listening to the heartbeat and the profound truths it reveals.

Module 1 - Finding the Pulse

Becoming Sensitive to the Pulsation of the Heart

This meditation is designed to cultivate and deepen awareness of the pulsations in the heart. You’ll reach a new level of awareness, noticing the heartbeat throughout the body, at any time. This is the foundation for all the subsequence practices, and will help to:

  • Deepen concentration
  • Stabilize the mind and emotions
  • Increase awareness in body sensations.

Module 2 - 7 Levels of the Heart Prana

Listening to Your Heart’s Self-Manifestation

Most of who we are is not in our conscious awareness. To fully understand what’s really happening with the heartbeat and ourselves, we must listen to the entire heartbeat.

Inspired by Bhakti, a practice of spiritual devotion, this nourishing practice will dive deeper into the 7 Levels of the Heart Prana, and help you find your place in the Universe by deepening your inner relationship in a positive way.

Module 3 - The Five Flowers

The Heart as the Root of Your Sensory Perception

Based on profound traditional Chinese Medicine concepts, this meditation will develop your understanding of the heart as the root of the sensory perception. As you move through this session, you’ll deeply understand how the pulsation causes the world to arise within our consciousness.

Module 4 - A Great Constant

Becoming Aware of the Ever-Present Nature of the Heartbeat

In this two-part guided practice, you’ll continue to intensify your awareness. You’ll increase your experiential knowledge that the pulsation of the heart is ongoing and ever present — connecting us to a deeper level of who we are... that can often fall by the wayside in our busy lives.

You’ll learn more about the Flowing River Samadhi, inspired by Kuan Yin Sutra from traditional Mahanadi Buddhism, where teachings focus on the rhythmic sound of the waves. In this practice, you’ll study the nature of the pulse further, becoming aware of its river and wave-like qualities — and the power of listening inwardly to support your meditation.

Module 5 - The Flow of Time:

Contemplating Our Lifespan

This meditation will help you gain further awareness of the heartbeat as the basis of understanding the reality of our lives. As you’ll discover, the flow of the heart's pulsations is a river of time across the span of life. It allows you to contemplate your lifespan to help reveal spiritual truths — and give you a unique perspective on your role in the universe.

About David Crow

David Crow

David Crow, LAc is one of the world’s foremost experts and leading speakers in the field of botanical medicine and grassroots healthcare. He’s a master herbalist, aromatherapist, and acupuncturist with over 30 years experience, and is an expert in the Ayurvedic and Chinese medical systems. 

 

A renowned author and the founding director of Floracopeia, he has presented his vision of grassroots healthcare, botanical medicine preservation, and ecological restoration to hundreds of audiences, ranging from small private groups to conferences to a panel discussion with the Dalai Lama. 

He’s given numerous keynote speeches, taught at conferences and colleges of naturopathic, Chinese, and Ayurvedic medicine, and his book, In Search of the Medicine Buddha, has been translated into three foreign editions.

He travels and teaches throughout the world, and through his visionary synthesis of medicine, ecology, and spirituality, he has helped transform the lives of thousands.

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