Wild Lavender Essential Oil: Wisdom, Tips & Recipes for Physical, Mental, Emotional & Spiritual Support

all recipes diy essential oils herbs holistic health recipes: bath & body recipes: diffuser Apr 13, 2022

If you’re an essential oil user, you’ve most definitely heard about lavender – and likely have used it too!

And for very good reason.

Lavender is the most well-known of essential oils because it can be used to ease a variety of physical, mental, emotional, or even spiritual issues.

The versatile Wild Lavender Essential oil can:

  • bottle of wild lavender oil against a field of wild lavender
  • Soothe achy joints and muscles
  • Relax the mind and the physical body
  • Ease moodiness and irritation
  • Support deep sleep
  • Elevate mood and emotional state
  • Calm stress and worry
  • Alleviate congestion and sinus issues
  • Relieve moon cycle symptoms
  • Cleanse surfaces and air
  • Cool an overheated body (due to anger, exertion, or sun exposure)
  • Bring luster to the skin

And with its familiar flowery, herbaceous aroma, it simply smells incredible. In a single oil, you’ll find support for your physical, emotional, spiritual, and mental well-being. No wonder everyone loves it! If there’s one oil you should have, Lavender is the one.


Using Wild Lavender Essential Oil Safely

Lavender is a safe, non-irritating, non-sensitizing oil — and like all essential oils, there are considerations to keep in mind to guarantee you’re using it safely.

Never take lavender essential oil internally. And we always recommend diluting essential oils before applying them to the skin to reduce irritation.


Holistic Wellbeing Recipes with Lavender Essential Oil

For holistic well-being and health, Wild Lavender Essential Oil is a must-have in your apothecary.

The uses of this magnificent botanical are varied and vast — below are just a few ways you can add it to your routines to enhance your mental, physical, emotional, and spiritual well-being.

Wild Lavender alone is powerful, and the simplest method to enjoy its benefits is through palm inhalation or blending with a skin-loving carrier oil for direct topical application.


Lavender For Spiritual & Energetic Wellbeing

Lavender does some amazing things to the spirit. It calms while energizing; it grounds while uplifting; it relaxes while focusing. These seemingly disparate effects make lavender unique — bringing these benefits together for a balancing, centering experience.

Rest and Rejuvenation Blend: If you’re in need of restorative rest, try this blend as a palm, body, or foot rub: 8 drops Vetiver Essential Oil, 8 drops Clary Sage Essential Oil, and 8 drops Wild Lavender Essential Oil in 15 ml of Rosehip Seed Oil and Jojoba blend.

Enlightening Meditation Blend: Need to clear your energy to let the good back in? Add 3 drops of Wild Lavender Essential Oil, 2 drops of Frankincense Essential Oil, and 2 drops of Vetiver Essential Oil to a diffuser before meditation. If you don’t have a diffuser, add to a carrier oil, and dab on pulse points before meditation.

Uplifting Motivation Blend: Prone to stagnancy? Feeling unmotivated and down? Diffuse 3 drops of Wild Lavender with 6 drops of Shine Essential Oil Blend and 6 drops of Kapha Ayurvedic Essential Oil Blend for an uplifting, mood-elevating space purifier and freshener.


LAVENDER FOR MENTAL WELLBEING

Lavender is a powerful focus-enabling botanical and can help ease your mind when you are stressed, worried, or insecure.

Deep Rest Blend: 4 drops of Wild Lavender Essential Oil, 2 drops Chamomile Essential Oil, Blue, 2 drops of Jatamansi Essential Oil, and 1 drop of Vata Essential Oil Blend. Add to massage oil for a relaxing, sleep-inducing foot rub, or omit the carrier oil and add essential oils to your diffuser.

Focus and Calm Formula: Blend 7 drops Bhutan Cypress Essential Oil, 5 drops Wild Lavender Essential Oil, 3 drops Grapefruit Essential Oil, 2 drops Vetiver Essential Oil, and 2 drops Cedar Essential Oil for a diffuser synergy that will relieve tension and help you focus.


WILD LAVENDER FOR PHYSICAL WELLBEING

Wild Lavender can have immediate effects on physical discomforts, from bug bites, acne, aching muscles and joints, respiratory issues, moon cycle symptoms, and even headaches. As long as you dilute it before applying directly to your skin (and never ingest it), it can be a powerful pain-relieving ally. For more recipes, see below.

Children's Breathe Blend: A soothing blend for children’s coughs or respiratory issues (and adults!) this gentle blend can be used at night for a restful, healing sleep. Blend 1 drop of Silver Fir Essential Oil and 1 drop of Wild Lavender Essential Oil in 1/2 oz. of Carrier Oil. Rub over the chest before bedtime, or omit the carrier oil and use the essential oils in your diffuser.

Oily Skin Treatment: Great for acne, or oil-prone teenage skin. Mix 2 drops of Rosemary Essential Oil, 6 drops of Wild Lavender Essential Oil, and 6 drops of Tea Tree Essential Oil into 3 tablespoons of Rosehip Seed Oil, and apply topically as needed.

Hair and Scalp Formula: Restore luster, shine, and health to your hair! 8 drops of Rosemary Essential Oil, 4 drops of Cypress Essential Oil, 4 drops of Peppermint Essential Oil, and 4 drops of Lavender Essential Oil in 30 ml of Jojoba Oil. 10% argan oil will enhance this formula.

Clear Nails Blend: Are your nails in need of some attention? Strengthen and moisturize with this nail-soothing blend: 8 drops Tea Tree Oil, 8 drops Lavender Essential Oil, and 4 drops Frankincense Essential Oil in 30 ml Jojoba Oil, applied topically to affected areas

Stretch Mark Support: With a little love and lavender, scars or stretchmarks don’t have to be forever. Add 6 drops of Bergamot Essential Oil, 10 drops of Helichrysum Blend Essential Oil, 3 drops of Lavender Essential Oil, and 3 drops of Rose Geranium Essential Oil to 15ml Rosehip Seed Oil, and Argan Oil 4oz. Rub over the affected area daily. Avoid exposure to direct sunlight after topical application to the skin (even if diluted).

Skin Repair Blend: If your skin is lacking luster, or experiencing breakouts, redness, or inflammation, try adding 4 drops of Lavender Essential Oil, 4 drops of Helichrysum Blend Essential Oil or Helichrysum Essential Oil, Corsican, Wild Harvested, and 2 drops of Rose Geranium Essential Oil to 15ml of Aloe Vera Gel and dabbing on the areas that are affected. Can mask an all-over facial mask as well.


WILD LAVENDER FOR ENVIRONMENTAL WELLBEING

Garden Insect Spray: We love natural solutions for pest control. And lavender is one! Plant it nearby, or use its essential oil in this helpful blend: 4 drops Orange Essential Oil, Sweet, 2 drops Grapefruit Essential Oil, Red, 2 drops lavender oil, 2 drops Fennel Essential Oil, Sweet in 4 oz. bottle; spray affected leaves. *Avoid exposure to direct sunlight after topical application to the skin (even if diluted)

Kitchen Cleanser: A natural, lovely-scented way to disinfect and clean your kitchen (and any other nonporous surfaces!) Add 4 drops Bergamot Essential Oil, 2 drops Grapefruit Essential Oil, Red, 2 drops lavender oil, 2 drops Eucalyptus Essential Oil, Lemon-Scented to a 4 oz. bottle; Fill with water or a 50/50 water-vinegar blend. Spray surfaces and indulge in the uplifting, clean scent, while you wipe away dirt, grime, and germs with this antimicrobial delight.

Wild Lavender Essential Oil is a pure, wildcrafted botanical that holds Mother Nature’s secrets in her aromatherapeutic magic. This exquisite, rare, unique, powerful, and decadent oil is a can’t-miss addition to your aromatherapeutic apothecary. With innumerable uses, and an organic, ethical journey, this magnificent botanical will be your favorite holistic well-being tool.

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